100 Fall Self Care Ideas to Help You Survive the Holidays
If you’re feeling overwhelmed, take some time for yourself with these fall self care ideas. Fall can be a wonderful time of year but can also be stressful. With the holidays coming up, there’s a lot of pressure to be festive and happy.
Once you get a sense of these autumn self-care ideas, you’ll be able to implement them into your routine and make the most of the season.

1. Take a relaxing bath with candles and aromatherapy.
Self-care is important all year round, but fall self care is especially important when the weather cools.
One way to enjoy some self-care this season is to take a relaxing bath with candles and aromatherapy. The scent of lavender or chamomile can help you relax and de-stress after a long day.
Soaking in a warm bath can also help improve your circulation and make you feel sleepy, which is perfect for when you want to get into bed early on a cold night.

2. Indulge in a face or body mask.
Fall is the perfect time to pamper yourself with a face or body mask.
Indulge in some relaxation time and let the mask work its magic. You’ll feel refreshed and invigorated after your spa day at home.

3. Read your favorite book or magazine.
Fall is a great time to cozy up with a good book or magazine. By taking some time to practice selfcare on a cozy couch, relax and read, you can enjoy the season while also taking care of yourself.

4. Have a picnic in your backyard or at a nearby park.
Fall is a great time to enjoy the outdoors.
A picnic in your backyard or at a nearby park is a fun way to relax and take care of yourself. Pack some of your favorite foods and drinks, and enjoy spending time outside with friends or family.

5. Get a pedicure/manicure.
Fall is a great time to take care of yourself.
One way to do that is by getting a pedicure or manicure. This will make you feel relaxed and pampered, and it will also make your nails look their best for the fall season.
So why not give it a try?
You may be surprised at how good you feel after taking some time for yourself.

6. Make yourself a cozy blanket fort and spend the day reading, watching TV, or taking naps inside it.
The autumn season is a great time to take some time for fall self care.
One fun way to do this is by building a cozy blanket fort and spending the day relaxing inside it.
You can read, watch TV, or take naps, and the best part is that you’ll be nice and warm!

7. Bake some of your favorite fall treats – like pumpkin cookies, apple pie, or cinnamon rolls!
Baking your favorite fall treats is a fun way to take care of yourself this season.
Not only will you enjoy the delicious flavors, but you’ll also get to relax in the cozy atmosphere of your kitchen.
Plus, baking is a great way to de-stress and unwind after a long day. So why not give it a try?

8. Go for a long walk in the crisp autumn air.
Walking is a great way to get some exercise and enjoy the outdoors.
It’s also a great way to clear your head and relax. So why not go for a walk in the park this fall?
The leaves will be changing color, the air will be cool and crisp, and you’ll feel refreshed and rejuvenated when you’re done.

9 Listen to your favorite fall playlist while curled up on the couch with a warm drink
Fall is a great time to cozy up on the couch with a warm drink and your favorite playlist. By doing this, you can enjoy the fall season while taking some time for yourself.

10 Plant bulbs for spring flowers and watch them grow throughout the winter season as you care for them.
Fall is a great time to plant bulbs for flowers that will bloom in the spring. Watching the plants grow throughout the winter is a fun and easy way to care for them.

11. Perfect your hot cocoa recipe with the right amount of real chocolate… bonus is you get to drink lots of hot cocoa!
If you’re looking for a way to take care of yourself this fall, why not try perfecting your hot cocoa recipe?
By adding the right amount of real chocolate, you’ll get to drink lots of delicious hot cocoa while taking care of yourself.

12. Gather up some friends and go to a corn maze.
Corn mazes can be a fun way to spend an afternoon with friends this fall. Gather up some people and head to a local farm for some laughs and memories.

13. Go apple picking at a local farm.
Apple picking is a fun, family-friendly activity that can be enjoyed in the fall. It’s also a great way to get some fresh air and exercise.

14. Decorate your home for fall with festive pumpkins, gourds, leaves, and more.
Fall is a time of change and what better way to celebrate the season than by decorating your home with festive items?
Pumpkins, gourds, leaves, and more can add a touch of autumnal magic to any room.

15. Go leaf peeping – find the most beautiful spot in nature to admire the changing leaves.
If you’re looking for a fun and easy way to enjoy fall self care, consider going leaf-peeping. It’s a great way to admire the natural beauty of autumn, and it’s something that everyone can enjoy.
So find a pretty spot and bask in the glory of the leaves!

16. Have a bonfire and roast marshmallows (or make s’mores!)
It’s easy to get into a rut during the fall, especially when the weather starts to cool down. But don’t worry, there’s still time to enjoy yourself! Here’s an easy way to have some fun and take care of yourself at the same time.

17. Invite some friends over for mulled apple cider!
If you’re looking for a fun way to relax and enjoy the company of your friends this fall, why not invite them over for some mulled apple cider? It’s a cozy drink that will make everyone feel warm and happy.

18 Curl up under a warm blanket with your partner or spouse and watch a romantic movie.
It’s no secret that watching movies can be a fun way to spend an evening.
But did you know that it can also be a way to improve your relationship? Curling up under a warm blanket with your partner or spouse and watching a romantic movie is a great way to spend some quality time together.
Not only will you get to relax and enjoy each other’s company, but you’ll also get to see some beautiful love stories unfold on the big screen. What could be better than that?

19. Go on a scenic drive to admire the fall foliage.
The best way to enjoy the fall colors is by taking a scenic drive. This will allow you to relax and take in all the beauty around you.

20. Make homemade pumpkin bread.
Making pumpkin bread is a great way to enjoy the fall season. Not only is it delicious, but it’s also easy to make. Here are some tips on how to make the perfect loaf of pumpkin bread.

21 Attend a local high school football game or tailgate party.
Attending a local high school football game or tailgate party is a fun way to take care of yourself this fall. These events are usually filled with people of all ages, so you can enjoy yourself while also spending time with friends and family.

22 Have a picnic lunch at your favorite spot in the park.
Fall is a great time to take a break and enjoy the outdoors. Why not pack a picnic lunch and head to your favorite spot in the park? It’s a fun way to spend some time with friends or family, and you can relax and enjoy the beautiful scenery.

23 Get together with friends for a game night – play some of your favorite board games or card games.
Fall is a great time to get together with friends and family for some fun. Board games and card games are a great way to have some laughs and spend time together.

24 Make caramel apples – they’re perfect for sharing!
Making caramel apples is a fun way to show your loved ones that you care. Not only are they delicious, but they’re also very easy to make. All you need is some apples, caramel, and an oven.

25 Visit a haunted house or go on a ghost tour (if you’re feeling brave).
If you’re looking for a fun way to get into the Halloween spirit, consider visiting a haunted house or going on a ghost tour. These activities can be both scary and fun, and they’re a great way to get in the fall spirit.

26 Collect leaves from different trees and press them into a scrapbook or frame them as artwork.
Fall is a great time to get outside and enjoy the changing leaves. Why not collect some of your favorite leaves and press them into a scrapbook or frame them as artwork? This is a fun way to capture the beauty of fall and keep it with you all year long.

27 Go for a hike and take in all the beauty of nature.
Fall is a great time to get outside and enjoy nature. A hike is a perfect way to take in all the beauty of the season.

28 Go to a pumpkin patch and pick out the perfect pumpkin to carve.
If you’re looking for a fun and festive way to have some self care this fall, consider going to a pumpkin patch. Not only will you get to pick out the perfect pumpkin to carve, but you’ll also be surrounded by autumnal cheer.

29 Make a batch of homemade apple cider.
The recipe for apple cider is simple and easy to follow. All you need are a few ingredients and some time to let the mixture simmer.
Once you have your cider made, you can enjoy it by sipping it slowly on a cold autumn day or use it in recipes like spiced apples or apple pie.

30 Host a Halloween party.
If you’re looking for a fun way to spend Halloween, consider hosting a party. You can invite all of your friends and have a great time.

31 Carve pumpkins with your friends or family.
Pumpkins are a sign of fall, and what better way to enjoy the season than by carving them with your friends or family? This is a fun activity that everyone can enjoy.

32 Take your dog (or borrow a friend’s) for a long walk in the park.
It’s no secret that walking is good for you. But it can be especially beneficial in the fall, when the weather is cool and crisp. Taking your dog for a long walk in the park is a great way to enjoy the outdoors and get some exercise at the same time. And if you don’t have a dog of your own, borrowing a friend’s pup can be just as much fun. So grab your leash and head out for an autumnal stroll!

33 Fly a kite on a breezy day.
Kites are a great way to enjoy the outdoors and have some fun. If you’re looking for a way to enjoy the fall weather, flying a kite is a great option. Just make sure you pick a day with plenty of wind!

34 Roast pumpkin seeds for a healthy and delicious snack.
Fall is a great time to enjoy warm and cozy snacks. Roasting pumpkin seeds is a healthy way to indulge in some fall flavor.

35 Go through your closet and donate any clothes you no longer wear to a local charity.
As the weather cools down, it’s a great time to donate clothes you don’t wear anymore to charity. Not only will you be helping those in need, but you’ll also make room in your closet for new items!

36 Attend a fall festival or fair – there are usually lots of fun activities and delicious food to enjoy!
Fall festivals and fairs are a great way to enjoy the autumn season. They offer fun activities, delicious food, and a chance to socialize with friends and family. Here is how you can make the most of this seasonal event.
1) Plan ahead – figure out what festival or fair you want to attend and make sure you have everything ready well in advance. This will help avoid any stress in the days leading up to the event.
2) Dress for the weather – fall festivals and fairs can be enjoyed outdoors or indoors, so it’s important to dress appropriately. If you’re going outside, bring a coat, hat, and gloves. If you’re staying inside, wear something comfortable that will keep you warm.
3) Bring money – many fall festivals and fairs have food booths, game booths,and other attractions that require money to participate. Be sure to bring enough cash so you can enjoy everything the event has to offer!

37 Start planning your Halloween costume – it’s never too early to get started!
Planning your Halloween costume early is a fun way to get excited for the holiday. It’s also a great way to get creative and come up with something unique. You can spend time with friends and family coming up with ideas, and it’s sure to be a memorable experience.

38 Make a list of goals you’d like to achieve by the end of the year.
Making a list of goals for the year is a great way to set yourself up for success. It’s fun to think about all the things you want to achieve, and it’s a great way to get motivated. Plus, it’s always satisfying to check things off your list!

39 Go on a hayride or horseback ride through a scenic area.
It’s finally fall, and that means cooler weather is on the way. As you prepare for the colder months ahead, why not take some time to enjoy the outdoors? A hayride or horseback ride through a scenic area can be a lot of fun and a great way to relax.

40 Spend an afternoon visiting a nearby town or city that you’ve never been to before.
As the weather starts to cool down, it’s a great time to explore new places. Visiting a new city or town can be a fun way to spend an afternoon and get some fresh air.

41 Go Fishing with your friends or family.
Fishing is a fun, family-friendly activity that can help you get into the fall spirit. It’s a great way to enjoy the company of your loved ones and enjoy some relaxing self care.

42 Make a batch of homemade soup to enjoy all week long.
As the weather cools down, it’s a great time to enjoy a warm bowl of soup. This self-care idea is perfect for fall, as it will make you feel cozy and happy.

43 Bake cookies or cupcakes and take them to your neighbors as a fall treat.
What could be more comforting than a warm batch of cookies or cupcakes, fresh from the oven? Especially when they’re shared with your neighbors as a sign of goodwill.
Fall is all about community and togetherness, so what better way to celebrate than by baking some goodies for your neighborhood? Not only will you make people happy, but you’ll also get to enjoy the delicious smell of fresh-baked treats!

44 Go for a bike ride in the park.
When the weather starts to cool down, many people like to go for walks in the park. Biking is a great way to get some exercise and enjoy nature at the same time.

45 Learn how to make a new fall recipe – like pumpkin pie, apple crisp, or roasted Brussels sprouts.
Making a new fall recipe is a great way to take care of yourself this season. Not only will you get to enjoy the delicious taste of your creation, but you’ll also have taken some time out for yourself to relax and have fun in the kitchen. So why not give it a try?

47 Make a scarecrow to decorate your front yard for fall.
Making a scarecrow to decorate your front yard for fall is a fun way to take care of yourself this season. It’s a great way to get into the autumn spirit and enjoy the cooler weather.

48 Decorate your home for Halloween – inside and out!
As fall brings cooler weather, it’s important to take some time for self care. Decorating your home for Halloween is a fun way to make yourself feel happy and cozy this season. It can be a great way to get into the spirit of the holiday, and it’s a fun activity that you can do with your friends or family.

49 Take yourself on a date to your favorite restaurant.
Self care is important for everyone, especially during fall when the weather starts to cool down. One way to take care of yourself is by going on a date to your favorite restaurant. This will allow you to relax and enjoy your time without having to worry about cooking, doing the dishes, or anything else.

50 Draw or paint something that makes you happy.
The idea of painting or drawing something that makes you happy is a great way to take some time for self-care this fall. For many people, autumn is a time when they feel down or depressed. This activity can help to brighten your mood and make you feel better.

51 Watch a movie that makes you laugh and feel good.
It’s easy to get lost in the stress of everyday life. But it’s important to take some time for yourself, especially during fall. One way to do that is by watching a movie that makes you laugh and feel good. This can help you relax and recharge for the weeks ahead.

52 Give yourself a pedicure/manicure at home – add some fun fall colors!
Fall is a great time to give yourself a pedicure or manicure. The colors of the season can add some fun to your look, and it’s a great way to relax and take care of yourself.

53 Play in the leaves – jump in a big pile or rake them up and then run through them!
As the leaves fall from the trees and the weather starts to cool down, it’s a perfect time to play in them. Jumping in a big pile of leaves is a great way to have some fun and get some exercise. And if you’re feeling extra adventurous, rake them up and then run through them! It’s sure to put a smile on your face.

54 Ask your friends or family to share their favorite fall memories with you.
The idea of asking friends and family to share their favorite fall memories is a great way to connect with loved ones and enjoy the season. For many people, fall brings back fond memories of times past. Sharing these memories can create warm and fuzzy feelings that make the autumn chill more bearable. So why not give it a try? It could be a lot of fun!

55 Make a vision board for the upcoming year – fill it with things you’d like to achieve, places you’d like to visit, people you’d like to spend more time with, etc.
Making a vision board is a great way to set goals and intentions for the upcoming year. It’s a fun way to visualize what you want to achieve and it can be really motivating.
I always find myself feeling excited and motivated when I look at my vision board, and it’s a great reminder of what I’m working towards. If you’re looking for a way to get excited about the new year, I definitely recommend making a vision board!

56 Go through your old photo albums and relive some happy memories.
Looking through old photo albums is a great way to relive happy memories from the past. It can be a fun way to get cozy on a fall evening, and it’s a great way to take some time for self care. It’s a great way to connect with your past and revisit some good memories.

57 Go stargazing on a clear night – look for constellations and shooting stars.
Fall is a great time to get outside and enjoy the cooler weather. What could be more relaxing than lying down on a blanket and watching the stars overhead? Stargazing is a great way to connect with nature and clear your mind. It’s also a fun way to learn about constellations and other celestial objects. So grab a friend or family member, find a dark spot outdoors, and enjoy the show!

58 Call or video chat with a friend or family member you haven’t talked to in awhile.
Talking to friends and family is a great way to connect and catch up on what’s been going on in their lives. It can also be a great way to de-stress and relax. This fall, why not try calling or video chatting with someone you haven’t talked to in awhile? It’ll be a fun way to catch up and spend some quality time together.

59 Write down your thoughts and feelings in a journal – it can be therapeutic to get everything out of your head and onto paper (or screen).
It’s always a good idea to take some time for yourself, especially as the weather starts to cool down. One way to do this is by writing in a journal. This can be a great way to get all of your thoughts and feelings out, and it can be really therapeutic. It can also be a great way to document your thoughts and progress over time.

60 Find out when the next meteor shower is and make a plan to watch it.
Fall is a great time to cozy up indoors and take in a meteor shower. Find out when the next one is and mark your calendar! Stargazing is a great way to relax and enjoy the beauty of the universe. It’s also a great opportunity to connect with friends or family and spend some quality time together. So grab some snacks and drinks, find a spot outdoors with a clear view of the sky, and prepare to be amazed!

61 Go out of your way to do something nice for someone else.
The idea of doing something nice for someone else is a great way to show self-care during the fall season. When we take the time to do something kind for someone else, it helps us feel positive and happy. It can also be a great way to connect with others and make new friends. So why not go out of your way to do something nice for someone this fall? You’ll be sure to feel better for it!

62 Make a fall-themed Spotify playlist to listen to while you’re driving, working, or just relaxing at home.
Making a fall-themed Spotify playlist is the perfect way to get into the autumn spirit! The songs on the playlist can help to set the mood for the season and make you feel happy and cozy. Whether you’re driving, working, or just relaxing at home, listening to this playlist will help you enjoy the autumn weather.

63 Go apple picking and then use your apples to make homemade applesauce or apple pies.
Apple picking is a fun way to enjoy the fall weather. It’s also a great way to get some fresh apples to make homemade applesauce or apple pies. The best part is that you can enjoy the fruits of your labor by eating your delicious creations!

64 Make your own Pumpkin Spice blend to use in recipes or just to enjoy the scent.
Fall is a great time to enjoy all the cozy scents and flavors of the season. Pumpkin Spice is one of the most popular flavors of the year, and it’s easy to make your own blend at home. You can use this spice mix in recipes, or just enjoy the smell in your home. The best part is that you can customize the blend to your own taste. So get creative and have fun with it!

65 Coloring isn’t just for kids – adults can enjoy it too! Get yourself a coloring book and some crayons or coloring pencils and let your creative side out.
Coloring can be a fun and stress-relieving activity for adults. It’s a great way to relax and focus on something other than your busy life. In the fall, it can be especially enjoyable to take some time for yourself and color in a cozy setting. Maybe find a spot near a window where you can watch the leaves change color, or curl up on the couch with a warm drink and a good book. Either way, taking some time to relax and enjoy some simple pleasures can help you feel refreshed and ready to face the challenges of the season.

66 Go on a road trip to see the changing leaves in different parts of the country and stay in a B&B
The idea of taking a road trip to see the changing leaves in different parts of the country is a great way to enjoy the fall season. It’s a fun way to take some time for yourself and relax while seeing the beauty of nature. Staying in a B&B can be a cozy and relaxing experience, too. So this fall, why not plan a road trip to see the beautiful changing leaves?

67 Make a fall-themed wreath for your front door.
Making a fall-themed wreath is the perfect way to get into the autumn spirit. It’s a fun project that you can do with your friends or family, and it will add some extra decoration to your home. Plus, it’s a great way to show off your creative side!

68 Volunteer at a local soup kitchen or food bank – there are always people in need, especially around the holidays.
Volunteering at a local soup kitchen or food bank is a great way to give back to the community and help those in need. It can also be a great way to meet new people and make new friends. It’s a fun and rewarding experience, and it’s sure to make you feel happy and cozy this fall.

69 Learn how to knit or crochet – you can make all sorts of things like hats, scarves, and blankets.
Knitting and crocheting are a fun way to relax and pass the time. They can also be a great way to make yourself some new cozy accessories for fall. Plus, it’s a skill that you can use for years to come. So why not give it a try?

70 Go camping under the stars and roast marshmallows over the fire.
The autumn months are a perfect opportunity to take some time for self-care. One fun idea is to go camping under the stars. This can be a great way to relax and enjoy nature. Roasting marshmallows over the fire is a fun way to make yourself feel happy and cozy.

71 Read a book that’s been on your “to read” list for a while.
Reading a good book is always a great way to relax and take some time for yourself. It can be especially enjoyable during the fall season, when the weather is cooler and you can cozy up in your favorite reading spot. There are so many great books to choose from, so find one that’s been on your list for a while and get started! You may find that it’s just what you need to unwind and recharge for the busy weeks ahead.

72 Take a dance class – it’s a great way to exercise and have fun at the same time.
Taking a dance class is a great way to have fun and get some exercise this fall. It’s a great way to bond with friends or meet new people, and you’ll get to work up a good sweat while you’re at it. Dancing is also a great way to de-stress after a long day. So why not give it a try this season?

73 Plan a girls’ night in with your friends – have some wine, eat some junk food, and watch your favorite movies.
Inviting your best girlfriends over for a night in is the perfect way to enjoy some quality time and take care of yourself. Curling up on the couch with some snacks and your favorite films is a great way to relax and de-stress. Spending time with the people who make you laugh and feel happy is definitely good for your mental health, so plan a girls’ night in soon!

74 Change your smoke detector batteries and all the batteries in your remote controls so you can enjoy the colder weather without worrying about them.
Fall is a time for change. The leaves turn from green to yellows and oranges, the weather gets cooler, and we start to prepare for the winter ahead. It’s also a time for self care. With the holidays coming up, it’s important to take some time for yourself and relax. One way to do that is by changing the batteries in your smoke detector and all of your remote controls. That way, you can enjoy the cooler weather without worrying about them.

75 Get your friends and play Bingo at your local seniors’ home.
Playing Bingo at a seniors’ home is a fun way to spend an afternoon and get to know your community. It can be especially enjoyable during the fall season, when the weather is cooler and everyone is getting into the holiday spirit. This is a great self-care activity because it provides an opportunity to socialize and have some fun. It also gives you a chance to help out your local community.

76 Go to a museum – there’s always something new and interesting to see.
Fall is a great time to visit museums and art galleries. There’s always something new to see, and it’s a great way to escape the cooler weather. Museums offer a variety of exhibits, from ancient artifacts to contemporary art, so there’s something for everyone. They’re also a great place to learn about history and culture. So if you’re looking for a fun activity this fall, consider visiting a museum.

77 Learn how to make homemade jam or preserves – it’s easier than you think!
Fall is a great time to cozy up at home with a new hobby. Learning how to make homemade jam or preserves is a fun way to get into the spirit of the season. Not only will you get to enjoy the delicious results, but you’ll also have something special to give as a gift. Best of all, it’s easier than you think!

78 Give yourself a break from social media and disconnect from the internet for a day or two.
The idea of disconnecting from social media and the internet for a day or two can be really refreshing. It can be a great way to take a break from all the noise and chaos online and just focus on yourself. It can also be a good way to reconnect with the people and things that are important to you offline. So if you’re looking for a way to take some time to reconnect with the physical world, I’d recommend giving this idea a try.

79 Visit a farmers market and buy some fresh produce to cook with.
Fall is a time for fresh starts. The leaves are changing color, the air is getting cooler, and it’s the perfect time to get cozy inside and cook some delicious meals. What better way to do that than by visiting a local farmers market and picking up some fresh produce? You can find everything from apples to zucchini, and all of it will taste delicious cooked up in your kitchen. So why not head to your nearest farmers market today and get inspired for some fall cooking?

80 Go ice skating.
Ice skating is a fun way to enjoy the fall weather. It’s a great way to get some exercise and spend time with friends. It’s also a great way to de-stress after a long day.

81 Learn how to make candles – they make great gifts and you can customize them however you want!
Candles are a great way to relax and unwind. They can also be used to create a cozy atmosphere when you need it. Making your own candles is a fun way to customize them however you want. You can choose your own scents, colors, and even designs. It’s a great way to show your loved ones that you care about them.

82 Enjoy a round of golf at a nearby course.
Playing a round of golf is a great way to enjoy the crisp autumn weather. Golfing at a nearby course is a perfect way to get outside and get some exercise while enjoying the beautiful scenery of fall. Taking a break from work or daily responsibilities to spend some time on the green can be relaxing and rejuvenating. So grab your clubs and head out for a round this season!

83 Learn how to play an instrument – it’s never too late to start! (Or dust off the one that’s been sitting in your closet since high school!)
Playing an instrument can be a great way to relax and de-stress. It’s also a fun way to connect with others, and can be a great conversation starter. If you’ve never played an instrument before, there are plenty of resources online that can help you get started. You could also take lessons from a professional instructor. No matter what, don’t be afraid to give it a try! You may just find that you love playing music.

84 Try out a new exercise class at your gym or community center.
Fall is a great time to try out new exercise classes at your gym or community center. The cooler weather is perfect for getting moving, and you can have some fun trying out different classes. Whether you’re into cardio or strength training, there’s sure to be a class that fits your needs. Plus, you’ll get to meet new people and make new friends.

85 Attend a concert or show – there’s always something going on this time of year.
Going to a concert or show is a great way to take some time for yourself and enjoy the fall season. There’s always something going on in your city, so find an event that interests you and go! You’ll be able to relax and take in some music or theater while enjoying the cooler weather.

86 Take a yoga class to relax and de-stress.
As the leaves change color and the weather cools down, it’s a great time to take a yoga class to relax and de-stress. Yoga is a great way to get moving and stretch your body, and it can be really calming. You might find that you feel more relaxed and happy after taking a yoga class, which can help you enjoy the fall season.

87 Learn a new language – it’s a great way to connect with people from other cultures.
Learning a new language is a great way to connect with people from other cultures and learn about their customs and traditions. It can also be a fun way to improve your memory and problem-solving skills. Plus, it’s a great way to make new friends!

88 Get a massage or reflexology treatment – your body will thank you!
Massages and reflexology treatments are a great way to relax and take care of yourself this fall. They can help improve circulation, ease tension headaches, and reduce stress levels. They can also help you feel more awake and energized. If you’re looking for a way to de-stress and treat yourself this season, a massage or reflexology treatment is a great option!

89 Get a new haircut or style – change is always good.
A new haircut or style can be a great way to refresh your look for fall. It’s also a fun way to boost your self-confidence and feel good about yourself. If you’re looking for a new style for the season, consider consulting a professional stylist. They can help you find the perfect look that will make you feel confident and beautiful.

90 Wear a costume for Halloween and hand out candy to the kids in your neighborhood.
While many people love dressing up for Halloween, others may not feel as enthusiastic about the holiday. However, by dressing up and handing out candy to kids in your neighborhood, you can get into the spirit of the season while also doing something nice for others. This is a great way to show your community that you care, and it can be a lot of fun, too!

91 Make a reservation at a nice restaurant and treat yourself to a fancy dinner.
Fall is a great time to enjoy a nice dinner out. The cooler weather makes it cozy and pleasant to be inside, and there are so many great restaurants to choose from. Treating yourself to a nice meal is a great way to relax and enjoy your time. You can savor the delicious food and take your time to chat with friends or loved ones. It’s a perfect way to celebrate the season!

92 Play tourist in your own town – visit the local sights and attractions that you usually take for granted.
When the days start to get shorter and the weather starts to cool down, it’s easy to retreat indoors and forget about the world outside. However, it’s important to make time for self-care, even when life gets busy. One fun idea is to play tourist in your own town. Visit the local sights and attractions that you usually take for granted. This can be a fun way to reconnect with your community and appreciate all that your town has to offer.

93 Wake up early, grab a thermos of coffee or tea, drive somewhere quiet and beautiful and see the sunrise.
The idea of waking up early to see the sunrise is a beautiful way to start the day. It’s a time to relax and enjoy the peacefulness of the morning. The fall season is a great time to do this, as the leaves are changing color and the air is cool and refreshing. Taking some time for yourself in nature is a great way to recharge and center yourself.

94 If you are right-handed, try to do as much as you can with your left hand all morning. – Vice Versa if you’re left-handed. (Brushing your teeth is a real challenge)
The idea of doing tasks with your non-dominant hand can be fun and a little challenging. It’s a good way to switch things up and may even make you better at using that hand. For example, brushing your teeth with the opposite hand may seem messy at first, but it actually helps to get the bristles into all the nooks and crannies of your teeth. You may also find that you are more coordinated using the other hand for other activities. Give it a try!
95 Go antique furniture shopping – it’s always fun to see what your things might be worth in 30 years.
Fall is a wonderful time to cozy up indoors and take some time for yourself. antique furniture shopping can be a fun way to do this. It’s always interesting to see what your old belongings might be worth in the future, so this is a great way to spend an afternoon. You may find something special that you just have to have!

96 Rearrange your furniture – it’s amazing how much difference it can make in a room.
The idea of rearranging your furniture can seem daunting, but it’s worth it for the change in perspective it brings. Sometimes all you need is a new perspective to feel happier in your own home. So take the time to rearrange your furniture this fall, and see how it changes your mood for the better!

97 Plan a dream vacation to somewhere you’ve always wanted to go – it doesn’t matter if you don’t go; just the act of planning and dreaming is fun!
Fall is a great time to take some time for yourself and plan a dream vacation. Even if you don’t end up going, just dreaming and planning can be a lot of fun. Picking a destination you’ve always wanted to go to can be really exciting, and it’s a great way to take your mind off of things for a while. So why not start planning your dream vacation today?

98 Learn how to make a website – it’s not as difficult as you might think.
Fall is a great time to cozy up indoors and learn a new skill. Why not try making your own website? It’s not as difficult as you might think, and there are plenty of online resources to help you get started. Creating your own website can be a fun and rewarding project, and it’s a great way to showcase your talents and interests. So why not give it a try? You might be surprised at what you can achieve.

99 Give blood – it’s a great way to help others and you never know when you might need it yourself.
The idea of giving blood is something that is close to my heart. My father was a doctor, and he always used to tell me about how important it was to give blood. He would always say that it’s one of the simplest things that we can do to help others. And he was right – So if you’re looking for a way to help others this fall, consider giving blood!

100 Make a list of things you’re grateful for – it’s always good to remember the positive things in your life.
The idea of writing a list of things you’re grateful for is a great way to reflect on the good things in your life. It can be really helpful to take a moment to appreciate what you have, especially when things are tough. When you focus on the good, it can help you feel happier and more positive. So why not try it out this fall? Taking some time to yourself to reflect on the good things in your life can be a great way to relax and recharge.

Conclusion
These are just some ideas to get you started – there are endless possibilities when it comes to self-care! Just remember to take some time for yourself this fall, and you’ll be feeling happy and cozy in no time.
What are some good Autumn Self-Care Ideas?
One great self-care idea for fall is to take some time each day to appreciate the change in season. Go for a walk in the park and take in the sights and sounds of nature, or simply spend a few minutes each day journaling about what you’re grateful for.
What are the benefits of taking care of yourself in autumn?
When you take care of yourself during autumn, you’re setting yourself up for a happy and healthy winter. Taking the time to relax and recharge now will help you feel your best when the colder months roll around. Plus, it’s always nice to pamper yourself a bit – who doesn’t love a warm bath or a cozy blanket?
How can I make time for Fall Self Care?
One easy way to make time for self-care is to schedule it into your week. Dedicate an hour or two each week specifically for taking care of yourself, and stick to it as best you can. Whether you use that time for a relaxing activity like yoga or reading, or something more active like hiking or biking, make sure it’s something that you enjoy and that makes you feel good.
What should I do if I’m struggling to take care of myself in autumn?
If you’re struggling to take care of yourself this autumn, reach out for help. Talk to a friend or family member about what you’re going through, or consider seeing a therapist. Sometimes, all it takes is someone to lend a listening ear – so don’t be afraid to ask.
What’s the best way to relax and enjoy autumn self-care?
There’s no one answer to this question, as everyone relaxes differently. However, some great ideas for relaxing during autumn include taking a warm bath, reading a book by the fireplace, curl up with a cozy blanket and watch your favorite movie, or take a nature walk and appreciate the changing leaves. Find what works best for you and make sure to schedule some “me-time” into your week.